Louise Pollock 2x1500m/6:00r row
3,000
Meters
12:11.0
Time
2:01.8
Pace
195
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,040 |
| Overall Time | 24:11.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 128 |
June 21, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 3,000 | 2:01.8 | 194 | 966 | 26 | |
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 27 | |
| 6:10.2 | 1,500 | 2:03.4 | 186 | 941 | 26 | |
| r40 |
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Workout Graph
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