Louise Pollock 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 121 |
July 25, 2022 18:08:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 19 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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