Louise Pollock v10:00/r...3 row
4,254
Meters
20:00.0
Time
2:21.0
Pace
244
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,254 |
| Overall Time | 20:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 118 |
August 01, 2022 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 21 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 18 |
| 7:00.0 | 1,476 | 2:22.2 | 122 | 718 | 20 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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