Louise Pollock 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
August 23, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 391 | 20 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 20 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 21 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 21 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 21 |
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Workout Graph
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