Louise Pollock 5000m row
5,000
Meters
21:20.9
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 0 |
September 29, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,000 | 2:08.0 | 167 | 865 | 308 | 26 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 26 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 27 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 26 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 26 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 26 |
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Workout Graph
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