Louise Pollock 3009m row
3,009
Meters
13:58.4
Time
2:19.3
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 121 |
October 20, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.4 | 3,009 | 2:19.3 | 129 | 745 | 173 | 20 |
| 5:37.4 | 1,200 | 2:20.5 | 126 | 733 | 69 | 20 |
| 5:31.6 | 2,400 | 2:18.1 | 133 | 756 | 69 | 20 |
| 2:49.4 | 3,009 | 2:19.0 | 130 | 747 | 35 | 20 |
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Workout Graph
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