Louise Pollock 3x2000m/8:00r row
6,000
Meters
24:57.3
Time
2:04.7
Pace
381
Calories
182
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 48:57.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
March 15, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.3 | 6,000 | 2:04.7 | 180 | 920 | 27 | 182 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 27 | 178 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 29 | 185 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 28 | 184 |
| r49 |
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Workout Graph
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