Louise Pollock 3x2000m/8:00r row
6,000
Meters
24:52.2
Time
2:04.3
Pace
383
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 48:52.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 119 |
March 29, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 6,000 | 2:04.3 | 182 | 926 | 27 | |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 27 | |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 27 | |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 29 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.