Louise Pollock 3x2000m/3:00r row
6,000
Meters
24:56.0
Time
2:04.6
Pace
382
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 33:56.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 124 |
May 22, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 6,000 | 2:04.6 | 181 | 921 | 27 | |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 27 | |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 27 | |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 28 | |
| r57 |
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Workout Graph
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2000m/3:00r