Louise Pollock 7x250m/1:30r row
1,750
Meters
6:20.3
Time
1:48.6
Pace
127
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,948 |
| Overall Time | 16:50.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 41 |
| Stroke Count | 275 |
| Drag Factor | 130 |
June 08, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,750 | 1:48.6 | 273 | 1202 | 41 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 41 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 40 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 42 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 42 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 41 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 41 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 42 | |
| r198 |
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Workout Graph
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