Louise Pollock 20:00 row
4,357
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 125 |
June 20, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 252 | 18 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 18 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 18 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 19 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 19 |
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Workout Graph
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