Louise Pollock 5:01 row
860
Meters
5:01.5
Time
2:55.2
Pace
52
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 119 |
October 25, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 860 | 2:55.2 | 65 | 620 | 52 | 16 |
| 2:00.0 | 415 | 2:24.5 | 116 | 750 | 25 | 20 |
| 4:00.0 | 266 | 3:45.5 | 30 | 510 | 17 | 14 |
| 5:01.5 | 179 | 2:51.7 | 69 | 585 | 10 | 16 |
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Workout Graph
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