Louise Pollock 3x20:00/5:00r row
13,141
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,174 |
| Overall Time | 1:15:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 111 |
October 26, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,141 | 2:16.9 | 136 | 768 | 24 | |
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 25 | |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 24 | |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 25 | |
| r33 |
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Workout Graph
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