Louise Pollock 2x10:00/4:00r row
4,703
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
184
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,741 |
| Overall Time | 28:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 114 |
October 31, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 26 | 184 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 26 | 184 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 26 | 185 |
| r38 |
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Workout Graph
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