Louise Pollock 1x10:00/4:00r row
2,130
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
159
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,134 |
| Overall Time | 14:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 110 |
November 08, 2023 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 17 | 159 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 17 | 159 |
| r4 |
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Workout Graph
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