Louise Pollock 4:10 row
989
Meters
4:10.1
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 129 |
November 22, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 989 | 2:06.4 | 173 | 895 | 60 | 23 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 24 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 |
| 4:10.1 | 33 | 2:33.0 | 98 | 636 | 1 | 12 |
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Workout Graph
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