Louise Pollock 7000m row
7,000
Meters
33:55.4
Time
2:25.3
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 588 |
| Drag Factor | 129 |
November 27, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.4 | 7,000 | 2:25.3 | 114 | 691 | 390 | 17 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 55 | 17 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 56 | 18 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 56 | 17 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 17 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 55 | 17 |
| 4:49.0 | 6,000 | 2:24.5 | 116 | 699 | 56 | 18 |
| 4:48.7 | 7,000 | 2:24.3 | 116 | 700 | 56 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.