Louise Pollock 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 128 |
November 29, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 212 | 23 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 24 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 22 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 23 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 23 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 23 |
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Workout Graph
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