Louise Pollock 10:24 row
2,315
Meters
10:24.1
Time
2:14.7
Pace
141
Calories
180
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
December 11, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.1 | 2,315 | 2:14.7 | 143 | 791 | 141 | 24 | 180 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 24 | 179 |
| 10:24.1 | 913 | 2:24.6 | 116 | 698 | 54 | 24 | 182 |
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