Louise Pollock 5:16 row
1,140
Meters
5:16.0
Time
2:18.5
Pace
67
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
December 11, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,140 | 2:18.5 | 131 | 752 | 67 | 22 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 22 |
| 5:16.0 | 236 | 2:41.0 | 84 | 588 | 13 | 22 |
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Workout Graph
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