Louise Pollock 14:59 row
3,396
Meters
14:59.6
Time
2:12.4
Pace
205
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 129 |
January 09, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.6 | 3,396 | 2:12.4 | 151 | 820 | 205 | 24 | 164 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 810 | 81 | 23 | 172 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 25 | 181 |
| 14:59.6 | 686 | 2:10.9 | 156 | 821 | 41 | 25 | 141 |
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