Louise Pollock 20:30 row
4,949
Meters
20:30.0
Time
2:04.2
Pace
314
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 122 |
February 25, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,949 | 2:04.2 | 182 | 927 | 314 | 33 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 33 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 33 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 33 |
| 20:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 36 |
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Workout Graph
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