Louise Pollock 7000m BikeErg
7,000
Meters
16:53.6
Time
2:24.8
Pace
194
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 4 |
| Revolution Count | 977 |
| Power/kg | 1.67 |
| Drag Factor | 125 |
February 26, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:53.6 | 7,000 | 2:24.8 | 115 | 696 | 194 | 4 |
| 3:23.2 | 1,400 | 2:25.1 | 114 | 693 | 59751 | 58 |
| 1:04:00.0 | 2,800 | 45:42.8 | 0 | 300 | 194 | 0 |
| 3:23.2 | 4,200 | 2:25.1 | 114 | 693 | 59751 | 58 |
| 1:04:00.0 | 5,600 | 45:42.8 | 0 | 300 | 194 | 0 |
| 3:23.2 | 7,000 | 2:25.1 | 114 | 693 | 59751 | 58 |
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Workout Graph
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