Louise Pollock 9:56 row
2,200
Meters
9:56.9
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
March 28, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,200 | 2:15.6 | 140 | 782 | 129 | 20 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 21 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 20 |
| 9:56.9 | 431 | 2:15.6 | 140 | 782 | 25 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.