Louise Pollock 15:00 row
3,476
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 109 |
March 30, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 212 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 22 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 22 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 25 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 27 |
| 15:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 29 |
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Workout Graph
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