Louise Pollock 1x20:00/3:00r row
4,426
Meters
20:00.0
Time
2:15.5
Pace
261
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,446 |
| Overall Time | 23:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 122 |
April 08, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 22 | |
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 22 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.