Louise Pollock 2x20:00/3:00r row
8,872
Meters
40:00.0
Time
2:15.2
Pace
523
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,901 |
| Overall Time | 46:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 119 |
April 16, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,872 | 2:15.2 | 141 | 786 | 21 | |
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 21 | |
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 21 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.