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Louise Pollock 20x0:45/0:30r row

3,926

Meters

15:00.0

Time

1:54.6

Pace

260

Calories

Rest Distance558
Rest Time10:00.0
Overall Distance4,484
Overall Time25:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate32
Stroke Count537
Drag Factor121

May 15, 2024 18:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,926 1:54.6 232 1099 32
0:45.0 191 1:57.8 214 1036 32
0:45.0 194 1:55.9 224 1072 31
0:45.0 196 1:54.7 231 1096 31
0:45.0 196 1:54.7 231 1096 32
0:45.0 197 1:54.2 235 1108 32
0:45.0 197 1:54.2 235 1108 32
0:45.0 199 1:53.0 242 1133 33
0:45.0 198 1:53.6 239 1120 33
0:45.0 196 1:54.7 231 1096 33
0:45.0 198 1:53.6 239 1120 33
0:45.0 198 1:53.6 239 1120 33
0:45.0 198 1:53.6 239 1120 33
0:45.0 197 1:54.2 235 1108 32
0:45.0 197 1:54.2 235 1108 33
0:45.0 196 1:54.7 231 1096 35
0:45.0 196 1:54.7 231 1096 32
0:45.0 194 1:55.9 224 1072 32
0:45.0 195 1:55.3 228 1084 35
0:45.0 196 1:54.7 231 1096 33
0:45.0 197 1:54.2 235 1108 35
r558

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