Louise Pollock 8:00 row
1,838
Meters
8:00.0
Time
2:10.5
Pace
110
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
July 04, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 110 | 24 | 176 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 | 168 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 22 | 173 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 24 | 180 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 | 185 |
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Workout Graph
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