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Louise Pollock 15:00 row

3,368

Meters

15:00.0

Time

2:13.6

Pace

180

Calories

166

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count322
Drag Factor106

September 16, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,368 2:13.6 147 805 180 21 166
0:20.0 72 2:18.8 131 749 4 21 106
0:40.0 76 2:11.5 154 828 4 18 123
1:00.0 75 2:13.3 148 808 4 21 127
1:20.0 75 2:13.3 148 808 4 21 137
1:40.0 75 2:13.3 148 808 4 18 140
2:00.0 75 2:13.3 148 808 4 21 137
2:20.0 75 2:13.3 148 808 4 21 138
2:40.0 74 2:15.1 142 788 4 18 138
3:00.0 74 2:15.1 142 788 4 21 138
3:20.0 75 2:13.3 148 808 4 21 140
3:40.0 74 2:15.1 142 788 4 18 142
4:00.0 75 2:13.3 148 808 4 21 150
4:20.0 75 2:13.3 148 808 4 21 169
4:40.0 74 2:15.1 142 788 4 21 173
5:00.0 75 2:13.3 148 808 4 21 173
5:20.0 75 2:13.3 148 808 4 24 173
5:40.0 74 2:15.1 142 788 4 21 175
6:00.0 75 2:13.3 148 808 4 21 175
6:20.0 75 2:13.3 148 808 4 21 175
6:40.0 74 2:15.1 142 788 4 21 176
7:00.0 75 2:13.3 148 808 4 21 176
7:20.0 74 2:15.1 142 788 4 24 178
7:40.0 75 2:13.3 148 808 4 21 178
8:00.0 74 2:15.1 142 788 4 21 178
8:20.0 74 2:15.1 142 788 4 21 177
8:40.0 75 2:13.3 148 808 4 24 178
9:00.0 76 2:11.5 154 828 4 21 179
9:20.0 75 2:13.3 148 808 4 21 179
9:40.0 74 2:15.1 142 788 4 24 178
10:00.0 75 2:13.3 148 808 4 21 179
10:20.0 75 2:13.3 148 808 4 21 178
10:40.0 75 2:13.3 148 808 4 21 179
11:00.0 75 2:13.3 148 808 4 24 180
11:20.0 75 2:13.3 148 808 4 21 180
11:40.0 76 2:11.5 154 828 4 24 183
12:00.0 75 2:13.3 148 808 4 24 181
12:20.0 75 2:13.3 148 808 4 21 181
12:40.0 75 2:13.3 148 808 4 24 180
13:00.0 74 2:15.1 142 788 4 21 183
13:20.0 76 2:11.5 154 828 4 24 182
13:40.0 75 2:13.3 148 808 4 21 182
14:00.0 75 2:13.3 148 808 4 24 182
14:20.0 76 2:11.5 154 828 4 21 183
14:40.0 76 2:11.5 154 828 4 24 182
15:00.0 75 2:13.3 148 808 4 21 181

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Workout Graph

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