Louise Pollock v3:00/r...2 row
1,110
Meters
4:41.4
Time
2:06.7
Pace
70
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,110 |
| Overall Time | 4:41.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 124 |
November 23, 2024 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,110 | 2:06.7 | 172 | 891 | 26 | 165 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | 162 |
| 1:41.4 | 404 | 2:05.4 | 177 | 909 | 27 | 168 |
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Workout Graph
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