Louise Pollock 31:04 row
6,269
Meters
31:04.0
Time
2:28.6
Pace
347
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
November 24, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 6,269 | 2:28.6 | 107 | 666 | 347 | 20 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 31:04.0 | 180 | 2:57.7 | 62 | 514 | 9 | 20 |
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Workout Graph
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