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Louise Pollock 20x1:00/1:00r row

5,210

Meters

20:00.0

Time

1:55.1

Pace

354

Calories

170

Heart Rate

Rest Distance784
Rest Time20:00.0
Overall Distance5,994
Overall Time40:00.0
Average Watts229
Calories Per Hour1088
Stroke Rate32
Stroke Count722
Drag Factor111

December 19, 2024 19:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,210 1:55.1 229 1088 32 170
1:00.0 263 1:54.0 236 1111 35 109
1:00.0 261 1:54.9 230 1093 33 120
1:00.0 265 1:53.2 241 1130 31 128
1:00.0 262 1:54.5 233 1102 31 145
1:00.0 260 1:55.3 228 1084 32 166
1:00.0 261 1:54.9 230 1093 31 179
1:00.0 260 1:55.3 228 1084 33 181
1:00.0 260 1:55.3 228 1084 31 181
1:00.0 261 1:54.9 230 1093 32 182
1:00.0 259 1:55.8 225 1075 32 184
1:00.0 260 1:55.3 228 1084 32 185
1:00.0 258 1:56.2 223 1066 34 184
1:00.0 258 1:56.2 223 1066 33 183
1:00.0 259 1:55.8 225 1075 33 184
1:00.0 258 1:56.2 223 1066 33 184
1:00.0 260 1:55.3 228 1084 33 182
1:00.0 258 1:56.2 223 1066 33 183
1:00.0 260 1:55.3 228 1084 34 186
1:00.0 261 1:54.9 230 1093 34 185
1:00.0 264 1:53.6 239 1120 35 182
r784

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