Louise Pollock 40:00 BikeErg
15,632
Meters
40:00.0
Time
2:33.5
Pace
422
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 51 |
| Revolution Count | 2051 |
| Power/kg | 1.41 |
| Drag Factor | 151 |
January 12, 2025 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,632 | 2:33.5 | 97 | 633 | 422 | 51 | 142 |
| 8:00.0 | 3,244 | 2:27.9 | 108 | 667 | 89 | 53 | 144 |
| 16:00.0 | 2,999 | 2:40.0 | 85 | 607 | 81 | 49 | 150 |
| 24:00.0 | 3,179 | 2:30.9 | 102 | 645 | 86 | 52 | 144 |
| 32:00.0 | 3,162 | 2:31.8 | 100 | 637 | 85 | 52 | 136 |
| 40:00.0 | 3,049 | 2:37.4 | 90 | 607 | 81 | 50 | 136 |
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Workout Graph
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