Louise Pollock 2x25:00/3:00r row
10,438
Meters
50:00.0
Time
2:23.7
Pace
591
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,464 |
| Overall Time | 56:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 118 |
January 26, 2025 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,438 | 2:23.7 | 118 | 705 | 20 | |
| 25:00.0 | 5,336 | 2:20.5 | 126 | 733 | 20 | |
| 25:00.0 | 5,103 | 2:26.9 | 110 | 679 | 20 | |
| r26 |
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Workout Graph
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