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Louise Pollock 20x1:00/1:00r row

5,157

Meters

20:00.0

Time

1:56.3

Pace

342

Calories

Rest Distance683
Rest Time20:00.0
Overall Distance5,840
Overall Time40:00.0
Average Watts222
Calories Per Hour1064
Stroke Rate32
Stroke Count712
Drag Factor112

January 30, 2025 19:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,157 1:56.3 222 1064 32
1:00.0 260 1:55.3 228 1084 34
1:00.0 259 1:55.8 225 1075 32
1:00.0 261 1:54.9 230 1093 33
1:00.0 259 1:55.8 225 1075 33
1:00.0 259 1:55.8 225 1075 33
1:00.0 258 1:56.2 223 1066 33
1:00.0 257 1:56.7 220 1057 33
1:00.0 258 1:56.2 223 1066 32
1:00.0 258 1:56.2 223 1066 34
1:00.0 255 1:57.6 215 1039 33
1:00.0 252 1:59.0 207 1013 34
1:00.0 257 1:56.7 220 1057 32
1:00.0 257 1:56.7 220 1057 33
1:00.0 258 1:56.2 223 1066 33
1:00.0 257 1:56.7 220 1057 31
1:00.0 258 1:56.2 223 1066 33
1:00.0 258 1:56.2 223 1066 33
1:00.0 259 1:55.8 225 1075 34
1:00.0 256 1:57.1 217 1048 32
1:00.0 259 1:55.8 225 1075 33
r683

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