Louise Pollock 45:00 BikeErg
19,548
Meters
45:00.0
Time
2:18.1
Pace
566
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 59 |
| Revolution Count | 2669 |
| Power/kg | 1.93 |
| Drag Factor | 135 |
February 10, 2025 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,548 | 2:18.1 | 133 | 757 | 566 | 59 | 153 |
| 9:00.0 | 3,753 | 2:23.8 | 117 | 704 | 105 | 57 | 147 |
| 18:00.0 | 3,901 | 2:18.4 | 132 | 754 | 113 | 59 | 151 |
| 27:00.0 | 3,996 | 2:15.1 | 142 | 788 | 118 | 61 | 160 |
| 36:00.0 | 3,984 | 2:15.5 | 141 | 783 | 117 | 60 | 155 |
| 45:00.0 | 3,914 | 2:17.9 | 133 | 758 | 113 | 59 | 153 |
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Workout Graph
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