Louise Pollock 15:02 row
3,488
Meters
15:02.1
Time
2:09.3
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 109 |
February 18, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,488 | 2:09.3 | 162 | 854 | 214 | 23 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 24 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 24 |
| 15:02.1 | 688 | 2:12.3 | 151 | 810 | 41 | 23 |
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Workout Graph
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