Louise Pollock 1x7:00/3:00r row
1,698
Meters
7:00.0
Time
2:03.6
Pace
109
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 115 |
March 20, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,698 | 2:03.6 | 185 | 936 | 27 | |
| 7:00.0 | 1,698 | 2:03.6 | 185 | 936 | 27 | |
| r12 |
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Workout Graph
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