Louise Pollock 7:00 row
1,694
Meters
7:00.0
Time
2:03.9
Pace
107
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 115 |
March 20, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,694 | 2:03.9 | 184 | 932 | 107 | 28 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 28 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 29 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 28 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 |
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Workout Graph
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