Louise Pollock Seated Row 5 Reps
75
Work kg-m
1:10.6
Time
66 lb
Set Ave
82 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 86 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.9 |
| Time Under Tension | 0:09.7 |
October 31, 2026 13:11:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 31 lb | 6 Kg-m | 18in | :02.4 | 0 |
| 2 | 79 lb | 17 Kg-m | 19in | :01.9 | 0 |
| 3 | 79 lb | 18 Kg-m | 20in | :02.0 | 0 |
| 4 | 62 lb | 13 Kg-m | 18in | :01.3 | 0 |
| 5 | 82 lb | 21 Kg-m | 22in | :02.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/31/26 | 44 lb | 59 lb | 39 Kg-m |
| 10/31/26 | 51 lb | 61 lb | 53 Kg-m |
| 10/31/26 | 63 lb | 67 lb | 69 Kg-m |
| 10/31/26 | 66 lb | 82 lb | 75 Kg-m |