Laxton Mursell 20:35 row
4,747
Meters
20:35.1
Time
2:10.0
Pace
289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 149 |
May 21, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.1 | 4,747 | 2:10.0 | 159 | 847 | 289 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 20:35.1 | 116 | 2:31.2 | 101 | 647 | 6 | 17 |
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Workout Graph
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