Laxton Mursell 5000m row
5,000
Meters
23:06.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 147 |
August 05, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,000 | 2:18.6 | 131 | 751 | 21 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 21 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 22 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 22 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 22 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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