Laxton Mursell 20:08 row
4,551
Meters
20:08.0
Time
2:12.7
Pace
278
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 142 |
April 08, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,551 | 2:12.7 | 150 | 815 | 278 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 23 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 2 | 7 |
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Workout Graph
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