Laxton Mursell 15:08 row
3,420
Meters
15:08.1
Time
2:12.7
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 143 |
April 11, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,420 | 2:12.7 | 150 | 832 | 210 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 |
| 15:08.1 | 18 | 3:45.0 | 31 | 444 | 1 | 10 |
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Workout Graph
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