Laxton Mursell 5000m row
5,000
Meters
31:22.7
Time
3:08.2
Pace
287
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 137 |
May 26, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.7 | 5,000 | 3:08.2 | 52 | 548 | 287 | 16 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 56 | 22 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 718 | 57 | 22 |
| 8:28.8 | 3,000 | 4:14.4 | 21 | 410 | 58 | 12 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 744 | 58 | 22 |
| 8:38.1 | 5,000 | 4:19.0 | 20 | 403 | 58 | 12 |
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Workout Graph
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