Laxton Mursell 30:57 row
6,544m
Meters
30:57.0
Time
2:21.8
Pace
371
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 132 |
September 13, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.0 | 6,544m | 2:21.8 | 123 | 721 | 26 | 129 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 116 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 123 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 137 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 137 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 134 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 133 |
| 30:57.0 | 189m | 2:30.7 | 102 | 651 | 21 | 128 |
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Workout Graph
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