Laxton Mursell 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
362
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 132 |
September 15, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 26 | 130 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 118 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 127 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 | 128 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 130 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 151 |
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Workout Graph
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