Laxton Mursell 2x500m/1:00r SkiErg
1,000m
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:15.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 87 |
September 24, 2021 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 39 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 39 | |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 39 | |
| r42m |
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Workout Graph
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