Laxton Mursell 2x2:00/1:00r row
979m
Meters
4:00.0
Time
2:02.5
Pace
62
Calories
139
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 136 |
September 25, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 24 | 139 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 142 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 137 |
| r34m |
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Workout Graph
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